Sound Solutions for Children’s Mental Health

A generous donation of noise-mitigating wall art from Audimute is going to make all the difference to Center for Child Counseling’s new Child and Family Center offices and play therapy rooms located in the Palm Health Pavilion at St. Mary’s Medical Center.

Children at play are noisy — just ask any parent! Now imagine you work with exuberant children all day long and that your offices share walls and hallways with their playrooms. The din can be pretty disruptive. That was the situation for dozens of therapists at the Center for Child Counseling in our wonderful new offices located in the Palm Health Pavilion on the grounds of St. Mary’s Hospital in West Palm Beach. CfCC’s Child and Family Center moved into the new facilities in January and have been getting settled in but finding a happy sound balance between our playrooms, which can be loud and our offices where we need to do careful reporting and administrative work was a challenge.

Now, we’ve had help solving that problem thanks to an incredibly generous donation from Audimute, a company that specializes in producing eco-friendly, sound-dampening acoustic solutions for residential, commercial, and industrial applications. Audimute donated hundreds of acoustic tiles–8 boxes full, in fact–to us for their walls. Audimute has its headquarters in Cleveland, Ohio, far from our home base. But that was no problem for Audimute…they picked up the shipping costs to deliver the products, too!

When our therapists opened the boxes, they were amazed at the variety and quality of the tiles – all designed to delight children. “Play is a child’s language and toys are their words,” explains CfCC’s CEO, RenĂ©e Layman. “That’s why we use play therapy with our clients who can be as young as two years old. Many of these children are suffering the effects of abuse and trauma. Having a bright, cheerful, safe place where they can just have fun and express themselves alongside a skilled therapist goes a long way to help them on their journey to recovery.”

The hundreds of donated tiles instantly brought new life to the organization’s play therapy rooms. “They’re terrific as art and to ensure privacy for our clients,” says Stephanie de la Cruz, the Center’s Director of Clinical Services. “They’ve also transformed our offices into tranquil places we can enjoy.”

Center for Child Counseling wishes to thank Audimute and its Founder and President, Mitch Zlotnik, for their caring and creative commitment to our kids. Your contribution helps make therapy a less daunting experience for children who we believe should always be joyful, playful, and hopeful.

Community Leaders Unite Against Childhood Trauma

Center for Child Counseling (CfCC), Palm Beach County’s preeminent agency in the field of childhood mental health, brought together leaders from the public and private sectors to jumpstart an action plan to address childhood adversity.

Last week’s 3rd annual “Lead the Fight: ACEs to Action” event represented a milestone in addressing the basic human right of all children in Palm Beach County to lead lives free from trauma and adversity. The County’s leaders in mental health, business, education, law enforcement, healthcare, and the judiciary assembled to tackle the most pressing public health issue facing our communities today: Adverse Childhood Experiences (ACEs), which carry lifelong physical and mental health implications and result in exorbitant costs to taxpayers, financially and in terms of social ills. The event was attended by 289 VIPs from across Palm Beach County and beyond.

Based in Palm Beach County, CfCC offers mental health services to children from birth to 18. The nonprofit agency specializes in helping to heal young children exposed to trauma and has emerged as the local leader in the fight against ACEs. They also work to educate the public about the prevalence and profound negative effects of childhood trauma by conducting an awareness campaign focused on training teachers, healthcare providers, and community leaders to view their interactions with people, especially children, through a more trauma-informed lens. This year’s “Lead the Fight” event was aimed at uniting important stakeholders to tackle ACEs by putting research-based plans into action.

CfCC’s CEO, RenĂ©e Layman, describes her commitment: “It’s the most crucial work we can do. We raise the future in our children
how we choose to harm or help them determines the kind of future we can bank on. We know that prevention and early intervention is the key to ensuring healthy childhood development, but we keep failing our children even though most societal issues, including soaring rates of teen depression and suicide, school shootings, substance abuse, incarceration, and domestic and community violence, all have their roots in childhood trauma that was never adequately addressed.” In recent years, research has proved that adverse experiences and trauma effect the physiological development of a young child’s brain and cause a lifetime of issues. “We need to prioritize efforts that get help to children when they first need it; we need to fund these efforts.”

The event’s keynote speaker was Dr. Neil Boris, Medical Director of Circle of Security International and President of the Florida Association for Infant Mental Health, who shared the social consequences of missing the opportunity to intervene and help children as early as possible.

Amber Payne, CfCC’s Director of Community Engagement and Development, presented the findings of a White Paper entitled: “A Public Health Approach to Fighting ACEs in Palm Beach County: Opportunities for Levers of Change and Innovation”. The paper which assesses the County’s readiness to respond to this public health crisis, was underwritten by local health funder Quantum Foundation and provides best-practice solutions to help different sectors identify ways to work with children who are facing adversity.

As Ms. Payne explains: “We know that people with high levels of childhood adversity suffer throughout their lives and die, on average, 20 years younger than those without these experiences. There is hope, however, because research shows that introducing just one positive adult influence in a child’s life can make all the difference to the trajectory of that child’s future path. We want to equip people to promote and provide those buffering relationships to our children.”

CfCC offers training opportunities for those who wish to learn more. As RenĂ©e Layman explains. “We want people to know their ACE score and understand the implications of that score. Knowledge is power,” she said. “If you can understand how ACEs have affected you and how they might be affecting your children, you’ll be able to break the intergenerational cycle of abuse and start on the road to healing.”

Learn more about CfCC's Fighting ACEs work or to take the free, anonymous 10-question ACE survey right now.

The Power of Language: ACEs and Trauma

ACEs and trauma are different. Gain an accurate understanding of adversity, ACEs, trauma, and toxic stress to fully understand how best to fight adverse experiences in childhood.

Language, or the words we choose to describe experiences to ourselves and others, is powerful. Words influence the way we think, and how we choose to think about ACEs and trauma influences our actions. So often, we use the term ACEs and the word trauma interchangeably, but they are different. While this educational series is part of our Fighting ACEs campaign and therefore focused on ACEs, we cannot afford to ignore the full range of childhood adversity, including social inequity, and how children can respond to it in many ways.

Before we get into definitions, it’s important to remember some concepts we’ve discussed before. Every child is unique from the genetic level up. The way they react to trauma can and will vary dramatically. Because their brains are still growing, children are vulnerable to situations that can alter their chemistry and hamper normal brain development. But they also have neural plasticity which makes them adaptable and responsive to healing interventions. Two children (even siblings living in the same home
even twins!) might experience the same traumatic event then process and respond to it very differently. There are no rules for how we can expect a child to react or behave after a traumatic event. Of course, expert therapists trained in childhood mental health, like those at the Center for Child Counseling, can make some predictions based on years of experience and work with a child accordingly.

Certain types of childhood adversity are especially likely to cause trauma reactions in children, such as the sudden loss of a family member or witnessing intense domestic violence. Other events, like divorce or separation result in a wider, less predictable range of responses. Some children are deeply traumatized when their parents divorce; some fare well and may even thrive, especially if the divorce removes a negative influence (such as an abusive, alcoholic father) from the picture thus stabilizing the relationship between mother and child.

General Adversity in Childhood

Let’s consider adversity in general. Adversity describes any number of situations or events that threaten healthy development for a child, both physical and psychological. Adversity can include circumstances like abuse, neglect, domestic and community violence, bullying, extreme poverty, and discrimination. Adversity tends to be a condition that exists for an extended period of time; it is not a one-time event. Adversity is a general living condition that is often, or always, present.

Certain groups of children, including minorities, receive a disproportionate dose of adversity because they belong to a group that has been historically disadvantaged and continues to face the challenge of inequity. Science shows that enduring adversity for long periods can affect the developing brains of children, resulting in lifelong physical and mental health issues. However, adversity is only one half of the equation because it seems that even the most harmful experiences can be balanced out, or even negated, if a strong support system is in place.

ACEs Defined

General adversity is not the same thing as ACEs which are a clearly identified set of adverse situations. ACEs (Adverse Childhood Experiences) is an acronym that emerged after a study originally conducted by Kesier Permanaente and the Centers for Disease Control in the 1990s. This study was the first to identify a strong correlation between certain adverse experiences in childhood and poor physical and mental health outcomes (e.g.: heart disease, diabetes, substance abuse, depression, etc.) later in life. The term ACEs describes a more specific set of adverse experiences outlined by the original study and subsequently added to.

The original study placed adverse experiences into seven specific categories based on 10 questions:

  • physical, sexual, and emotional abuse
  • a mother who was treated violently
  • living with someone who was mentally ill in the household
  • someone who abused alcohol or drugs in the household
  • incarceration of a member of the household

ACEs vs. Trauma

So how do ACEs differ from trauma? Trauma is one possible outcome of prolonged exposure to adversity. We tend to think of a trauma as a sudden, cataclysmic event like a serious car accident or a tornado. While it’s true that those experiences can qualify as ACEs, trauma is also the result of sustained periods of toxic stress over weeks, months, or even years.

The original ACE questionnaire was not definitive. More recent, expanded studies have added questions about peer victimization (bullying, etc.), serious physical illness in the household, especially where the child might become a caregiver, and one-off traumatic events with long-term consequences (a car accident, for example). No survey can cover the full scope of what might be an adverse experience for a child, not only because the variables are endless but also because not every child sees or responds to the same experience as an adverse one. Adversity and ACEs are, to some extent, in the eye of the beholder. What is traumatic is very much about perception. This perception is often unconscious or automatic rather than a considered reaction.

In simple terms, not every child who experiences a traumatic event is traumatized by it.

When a child experiences an adverse situation, let’s use a school shooting as a sad example, in the moment they will feel the associated emotions (terror, panic, helplessness) and the physiological responses (rapid heartbeat, adrenaline surge) as well as the after-effects which may manifest themselves immediately or much later. These manifestations may last far beyond the event itself and can include responses like bedwetting, nightmares, and stomach aches.

The same is true of the intensity of the experience. A child who witnessed the shooting and saw friends harmed or killed versus a child who was in the school during the event and experienced the panic but did not necessarily witness anything, might behave differently. The services they will need will likely differ, too, but again this depends on genetic vulnerabilities, prior experiences that have damaged the stress response system, or the presence of limited healthy gene expression (learn more about gene expression in our post about epigenetics).

PTSD and Toxic Stress

While the event is the same, two aspects may be very different: the physical experiences of the event and the individual’s response to it which can be based on nature (genetic resilience), nurture (coping skills that have been learned) and the support they have received in their lives thus far as well as the support they receive after the event i.e.: the immediate presence of crisis-trained buffers as well as the support of long-term buffers. Of course, one child who experienced the shooting may recover quickly without significant distress, whereas another may develop Post-Traumatic Stress Disorder (PTSD) and benefit from professional help and services – crucially, those provided by a trauma-informed team of caregivers. Swift intervention can certainly help children express and deal with the aftermath of an intense traumatic event, mitigating or buffering against that stress and preventing it from harming their development or well-being.

If trauma is unaddressed and prolonged, it can result in toxic stress which we’ve discussed at length in an earlier post in this series. It is really the effects of toxic stress on the body that can result in lifelong negative outcomes. Toxic stress wears down the body’s natural response systems over time and is the real villain in the story of ACEs, building up insidiously and causing countless potential future ills for the individual and for society.

Knowing Better = Doing Better

As our understanding of adversity, trauma, and ACEs grows, and as awareness grows among sectors who work with children and the general public grows, too, opportunities to intervene will reveal themselves. Some opportunities are already self-evident, however. Knowing that adverse community environments breed ACEs, we can focus on children living in these conditions who are most likely to need therapeutic intervention. We can provide preventative and early intervention services to support these children and avoid retraumatizing them. Sound knowledge can also help us avoid over-diagnosing or over-medicating children who are responding well to their circumstances or demonstrating the resilience that is the antidote to toxic stress

Let’s be specific in our language and avoid jargon and catchphrases which don’t accurately describe the situation. Labels can be vague and dangerous. The more specific we can be with our words and their meanings, while understanding the differences and uniqueness of each individual, the more effective we will be as buffers and healers for our children.

 

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Double Win for Childhood Mental Health in Palm Beach County!

Center for Child Counseling is ‘two for two’ with local Impact organizations

Center for Child Counseling has been awarded not one, but two grants totaling $200,000 from both the north county and south county women’s giving organizations, Impact the Palm Beaches and Impact 100. The funds will be used to transform the lives of children experiencing adversity and trauma by providing four elementary schools with innovative, research-based prevention and early intervention mental health services and education.

In a first since their inceptions, the southern-based and northern-based chapters of the Impact charitable organizations have both selected us as their 2019 grantees, which means we’ve been recognized as an outstanding nonprofit from one end of the County to the other!

The first award was made by Impact the Palm Beaches, based in West Palm Beach, at an event held on Thursday, January 31st at the FITTEAM Ballpark of the Palm Beaches. This event represented the final stage in a year-long search to identify and support worthy local projects that are innovative and transformational. Center for Child Counseling received top honors, walking away with the $100,000 grant.

The second win came on Wednesday, April 17th when Impact 100, based in Boca Raton, awarded Center for Child Counseling $100,000 at an evening event held at the Lynn University campus.

These grants will be used to support Center for Child Counseling’s school-based mental health programs which offer prevention, early intervention, and direct services. Since the aim of the grants is to transform schools one at a time, the awards will be used to pay for specialized child therapists to provide mental health education and support at four elementary schools which are eager to welcome the program.

The therapists will work with children, families, and their caregivers – helping them manage behaviors, cope with challenges, and regulate emotions that can lead to mental health concerns later in life. This unique model brings a calmer, more positive atmosphere to the whole school and promotes an environment of security that is conducive to learning.

The therapists will also educate and train school staff, teachers, and parents about the impact of ACEs (Adverse Childhood Experiences) and how they can have a lifelong effect on a child’s mental and physical health.

“It’s our goal as local leaders in this field to ensure we have a trauma-informed community,” said CfCC’s CEO RenĂ©e Layman. “The women of Impact the Palm Beaches and Impact 100 clearly recognize this need and have supported our research-based model for schools with their wonderful grants. We thank them, and our community’s children thank them.”

Implementation of the project at the four schools is planned to begin immediately.

More about the Center for Child Counseling:
Center for Child Counseling is building the foundation for playful, healthful, and hopeful living for children and families in Palm Beach County. We work to ensure an ACEs-aware and trauma-informed community with a focus on preventing and healing the effects that ACEs (Adverse Childhood Experiences) and toxic stress have on developing children by promoting coping skills, resilience, and healthy family relationships. To learn more about the Center for Child Counseling or its work, visit centerforchildcounseling.org

 

 

More about Impact the Palm Beaches:
Founded in 2015, Impact the Palm Beaches is a unique organization of dynamic women who make transformational change in their local community through collective philanthropy. Impact members each contribute $1,000 annually and award a $100,000 Impact grant. Impact the Palm Beaches serves the northern portion of the county from Lake Worth to Jupiter. To learn more about Impact the Palm Beaches or its work, visit impactthepalmbeaches.org

 

 

More about Impact 100:
Impact 100 Palm Beach County is a women’s charitable organization funding local nonprofit initiatives. It is comprised of a growing number of women (532 members last year) who donate $1,000 annually, pool their funds and vote to award multiple $100,000 grants to local nonprofits in southern Palm Beach County. The organization is a progressive leader in women’s philanthropy, committed to strengthening our community through the collective resources of our members by awarding high-impact grants in five focus areas: Arts & Culture, Education, Environment, Family, and Health & Wellness. To learn more about Impact 100, visit impact100pbc.com

Epigenetics and ACEs

Reading the word “genetics” in the title of an article fills most of us with dread. We won’t understand it. We don’t even remember the basics from school. Genetics is such a complex field of study that it won’t make sense to us. But please read on because the possibility of a connection between genetics–or, more accurately, epigenetics–and Adverse Childhood Experiences (ACEs) could uncover startling revelations about how we should be raising our children.

Let’s start at the beginning. Genetics is a branch of biology concerned with the study of genes, genetic variation, and heredity—or the passing on of traits from parents to their offspring—in living organisms.

For many people, knowledge on the subject is limited to a few simple facts:
1.)  We all have genes that we got from our parents.
2.)  Genes carry our inherited information or genetic code.
3.)  Genes are responsible for characteristics like eye color, height, hair color, etc.
4.)  Genes also account for less tangible traits like whether we will be susceptible to certain diseases, or even if we will be optimistic and resilient, or prone to
alcoholism or depression.

Some of us may remember a little more of what we learned in high school science class, but here are the basics:
‱  Human cells can house about 25,000 – 35,000 genes, which are carried on structures called chromosomes.
‱  As a human being, you have 23 pairs of chromosomes (46 total) – half from your mother and half from your father. Your genetic makeup is determined
when your father’s sperm fertilizes your mother’s egg at conception to produce the materials needed to make a new, unique individual – you!
‱  Each gene on the chromosomes has a function. The DNA (deoxyribonucleic acid) in a gene spells out specific instructions—like a cooking recipe — for
making proteins in the cell.
‱  Proteins are the building blocks for everything in the body from bones to muscles to blood. Proteins help our bodies grow, work properly, and stay
healthy.

Genetic processes don’t occur in a vacuum, however. They can be greatly influenced by our environment and experiences which, in turn, can affect our development, decision-making, social-emotional wellness, and behavior. But how much of who we are is due to our genetic code and how much is the result of how and where we were raised and by whom? This is often referred to as the nature versus nurture argument.

Identical Twins and Nature vs. Nurture

Consider the example of genetically identical twins separated at birth and raised in different homes. One child ends up in a chaotic, insecure environment where he suffers ACEs and trauma. The other child grows up surrounded by love and kindness; he is provided with close personal bonds, diverse opportunities, and encouragement. While the nature of the identical twins might be genetically determined to be equal, the nurture component is clearly different. The child raised in the austere, uncertain climate may develop at a slower rate and have greater difficulties in school and life than the nurtured twin. The toxic stress associated with his ACEs has delayed his cognitive and behavioral development, disadvantaging him from birth.

How much of who we turn out to be is the result of genes and how much is the result of our environment is an age-old debate that has not yet been settled. Most scientists accept that both nature and nurture are at play in all human development. There is, however, a growing body of research that suggests a great deal of who we are is up to our genes. Genetics is an incredibly complex (and often misunderstood) field of science and breakthroughs are made every day. Decoding who we are and what kind of lives we will lead is a great mystery, one of the last great frontiers of human exploration and discovery.

The Concept of Epigenetics

Let’s take the concept one step further into the realm of epigenetics. Epigenetics is the study of cellular and physiological phenotypic trait variations that are caused by external or environmental factors that switch genes on and off and affect how cells read genes instead of being caused by changes in the DNA sequence. Huh? That may sound like gobbledygook to most of us, but it simply means that while the field of genetics looks at the expression of the genetic code, epigenetics studies factors that influence the expression of the gene.

Research in the area of epigenetics has concluded that during early life, the environment we live in can affect the way our genes are expressed.
So, environmental factors like security, bonding, and love can alter how our genes switch on and off, or simply operate. Differing genetic expressions can occur without causing any changes (or mutations) to the underlying genes themselves. In essence, the environment we experience, especially when we are young, can affect which of our genes are active (or expressed), and which remain dormant (or unexpressed).

The Intergenerational Transmission of Trauma

This is why we are discussing epigenetics in connection with ACEs. Because, increasingly, research seems to bear out the fact that the toxic stress of ACEs might not only be experienced by an individual but could also be transmitted from one generation to the next at a genetic level. In very simplified terms, it may be possible to pass on trauma to our children and grandchildren, making the implications of ACEs more devastating and far-reaching than we ever imagined.

Some researchers who have studied historic periods of trauma like the American Civil War or the Holocaust now suspect that abuse, neglect, deprivation, and trauma can impair the functioning at some level of future generations who may not even be living in the same adverse circumstances.

Experiments with Mice and Scent

Controlled experiments in mice have allowed researchers to begin to understand the epigenetics of ACEs. A 2013 study found that there was an intergenerational effect of trauma associated with scent. Researchers blew acetophenone – which smells like cherry blossoms – through the cages of adult male mice, zapping their foot with an electric current at the same time. The mice learned to associate the smell of cherry blossom with pain. Shortly afterwards, these males bred with female mice. When their pups smelled the scent of cherry blossom, they became jumpier and more nervous than pups whose fathers hadn’t been conditioned to fear it. To rule out that the pups were somehow learning about the smell from their parents, they were raised by unrelated mice who had never smelt cherry blossom.

The grand-pups of the traumatized males also showed heightened sensitivity to the scent. Neither of the generations showed a greater sensitivity to smells other than cherry blossom, which indicates that the inheritance was specific to that scent.

The science is far from definitive however. Many studies are currently underway and several alternate theories of if and how this is possible are still being debated within scientific circles. One thing is certain: Epigenetics is going to reveal many secrets in the coming years.

Consequences and Hope

The good news is that intergenerational transmission of trauma seems to happen infrequently. The story of human history is rife with trauma. If the transmission of that trauma was inevitable, all of us would be riddled with crippling health issues and developmental delays, and yet most of us are not. Protective factors that seem to mitigate or even prevent transmission in many people are clearly at play. Again, how and why this happens is not fully understood.

Still, the idea that we may be passing on the effects of trauma is a weighty one.

If this is the case, it should change the way we live our lives. Our parents’ and grandparents’ experiences should suddenly take on new relevance to us. Knowing that the consequences of our own actions and experiences could have long-term implications for the lives of our unborn (and yet to be conceived) children should dramatically alter the choices we make. It might even influence how seriously we, as a society, take violence, abuse, trauma, and mental health.

All these possibilities make it more important than ever before that we value and nurture ourselves and protect our mental and emotional wellbeing. ACEs and trauma are not a predetermined route to a disastrous life, they are simply warning markers along the way that encourage us to be self-aware, surround our children and ourselves with buffers, and practice resilience skills and self-care.

“There’s a malleability to the system,” says Brian Dias, researcher at Emory University and the United States’ Yerkes National Primate Research Center, and author of the 2013 controlled epigenetics study in mice. “The die is not cast. For the most part, we are not messed up as a human race, even though trauma abounds in our environment. [I believe that], in at least some cases, healing the effects of trauma in our lifetimes can put a stop to it echoing further down the generations.”

Our goal should be healing the effects of childhood trauma now, so that even the possibility of passing it on to future generations is minimized. As a community, let’s all focus on trying to achieve that.

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ACEs and Pregnancy

For many women, seeing a positive result on a pregnancy test is a moment of pure joy, the culmination of months (or even years) of hope, and the start of a fulfilling journey to motherhood. But pregnancy isn’t easy, physically or emotionally. It places extraordinary demands on a woman’s body and may cause stress in relationships, introduce financial hardship, and affect self-esteem. It is undoubtedly the most dramatic and permanent life change most women will ever face.

As wonderful as the prospect of bringing a new life into the world may be, it comes with its own unique set of challenges when viewed through a trauma-informed lens. The two lives of a mother and her growing infant are inextricably intertwined, and stress and trauma can have a startling impact on both. While a mother brings her own childhood experiences to her pregnancy, she may also be encountering new ones, and since the baby is exposed to all the hormones and emotions of the mother during its crucial in-utero development, pregnancy is a critical time to discuss Adverse Childhood Experiences (ACEs).

To discuss ACEs and pregnancy fully, we need to understand it from two points of view.
1.) How ACEs have affected the mother’s life, how they may still be affecting her mentally and physically, and how they might interfere with her ability to nurture and care for her child.
2.) How a mother’s ACEs affect her developing baby and what effects the infant might experience in the womb and during its first few years of life.

A Time of Change and Challenge

Some of the issues a prospective new mom might be going through include:
‱ identity shifts
‱ fear of inadequacy as a parent
‱ loss of independence
‱ delay or loss of personal goals and dreams
‱ relationship conflicts
‱ financial uncertainties
‱ ambivalence about bonding with her baby
‱ body image difficulties
‱ hormonal dysregulation
These issues are especially magnified if the pregnancy is unplanned or unwanted.

In addition to all these new feelings and insecurities, finding out that she is pregnant often focuses a mother-to-be's attention on the concept of parenting. This can bring past traumas to the surface, especially if she was a victim of childhood abuse or neglect. Symptoms of depression, anxiety, or post-traumatic stress may return, or surface for the first time, during pregnancy. It's a tumultuous time and one when the consequences of ACE can be clearly seen but also an opportunity to intervene and hopefully prevent the cycle of ACEs from continuing into the next generation.

For example, a recent study using data from the 2010 Nevada Behavioral Risk Factor Surveillance System showed that a history of childhood stressors, such as physical, sexual, and emotional abuse, influenced alcohol use among pregnant women. The research found a dose–response relationship between ACEs and alcohol use during pregnancy. This study contributes to a growing body of research that shows that the factors affecting alcohol use during pregnancy begin long before pregnancy...in fact, they likely begin in the pregnant mother’s own childhood.

Health Risks Associated with High ACE Scores

When adults become parents, the effects that ACEs have had on their own bodies, minds, and behaviors can influence how they experience their pregnancy as well as the physical health of their growing baby.

  • When a pregnant woman is exposed to chronic stress, large amounts of neurohormones are released into her blood stream and can change the developing fetus' own stress response system.
  • Maternal stress hormones can cross the placenta as early as 17 weeks into pregnancy.
  • Women with high ACE scores are more likely to develop gestational diabetes and high blood pressure.
  • They are more likely to deliver prematurely or have a baby that is underweight or requires NICU care.
  • Even when they deliver full-term, their babies are at greater risk for developmental delays.

The good news is that during pregnancy mothers are particularly receptive to ideas on how to positively impact their baby’s life and more open to positive reinforcement about improving their own lives. Pregnancy represents the perfect point to intervene on behalf of both mother and child. Often, just finding out that she is pregnant brings a new sense of hope and determination to a woman. Pregnancy offers the opportunity for her to discuss her own childhood issues, make improvements in her life, and perhaps really confront past traumas for the first time. Pregnant women should be encouraged to openly and honestly ask for support from family and friends. In most cases, once loved ones are aware of past trauma, they respond with concern and compassion, which can be a relief for the mother-to-be and a source of comfort. For some, this may well be the right time to consider counselling or seek professional support, if needed.

Identifying At-Risk Moms

Identifying moms-to-be with high ACE scores is crucial. A simple ACE questionnaire conducted during routine pre-natal care visits can indicate the need for early intervention. This tool can help begin discussion around the concept of ACEs -- that a mom's (and other caregivers') behaviors when the baby is in utero and during its first few years of life can position their baby either for success and wellbeing or for possible lifelong poor health outcomes.

According to a study published earlier this year in the Journal of Women’s Health, when moms-to-be were surveyed at two Kaiser Permanente clinics in Antioch and Richmond, CA, from March through June 2016, clinicians discovered that the women were receptive to filling out an Adverse Childhood Experiences (ACE) survey. The researchers found that the vast majority of the pregnant women — 91 percent of the 375 surveyed— were “very or somewhat comfortable” filling out the ACE survey. Even more, 93 percent, said that they were comfortable talking about the results with their doctors. Simply using the ACE questionnaire as a tool provides an opening for discussion and thus plays a small part in providing a safeguard for the unborn baby and hopefully preventing multigenerational trauma transmission. For the most at-risk women, an intensive course of action might be necessary.

How Can We Protect a Baby in utero When ACE Scores are High?

Providing an at-risk pregnant woman with intensive support and practical resources will benefit her, her baby, and those around her.
The ideal approach would include all or most of the following:

  • Conduct joint counseling sessions with a professional therapist, the mother, the father, and other children in the home. This can be extremely helpful and informative for all involved.
  • Fully integrate behavioral health services with the mother’s medical team to optimize outcomes.
  • Train all medical staff (including pediatricians, midwives, OB-GYN practitioners, and ultrasound technicians) to be trauma-informed.
  • Connect the mother with a nutritionist and other ancillary support services for after she delivers.
  • Encourage the mother to connect with the baby in utero to promote bonding and stimulate mothering instincts.

Center for Child Counseling works extensively to implement some of these best practices. Therapists in our Infant Mental Health Program (funded by the Children's Services Council) provide services throughout Palm Beach County for pregnant women, new mothers, and young children. We also partner with Healthy Mothers, Healthy Babies in their efforts to provide support to all new moms and their babies born in the County.

Research increasingly shows that the connection between a pregnant mother and her unborn baby is even more powerful than previously imagined. While love may be instantaneous and natural for most moms-to-be, it may not be as intuitive for women who have a history of abuse, neglect, or trauma. These mothers can work on building that bond by practicing some loving exercises with their unborn baby.

For example, here are some ideas to help a pregnant woman connect with her growing baby girl:

  • Tell the baby often that she is loved.
  • Share how happy you are that she is a girl.
  • Reassure the baby that you are eagerly waiting to meet her.
  • You are ready to care for her, meet her needs, and protect her.
  • Her birth is welcome. She is good news.
  • Read stories to her, sing to her, and laugh as often as possible.
  • Choose and use silly, loving nicknames for her.
  • Babies seem to respond strongly to music and rocking/swaying. Dance with her.
  • Your voice forms a bond with your baby. Talk to her.

The Role of "Buffers" for Moms and Babies

Since we know that “buffers” are the single greatest weapon in the fight against ACEs, pregnancy is the perfect time to be the buffer for an expectant mom.

Listening, showing genuine concern, and offering love and support is the single greatest gift you can give a mom with a high ACE score.

You might share strengths you see in her. Constantly reassure her that she is a kind, capable, strong woman and that she is going to be a wonderful, giving mom. She does not have to repeat mistakes from her past and can give her baby the gift of a happy childhood, even if she never experienced that herself. Support should come, crucially, from spouses or partners (if they are present), but friends, family members, and neighbors can help, too. Community support is key. Women who connect with no- or low-cost community support programs fare better than those who remain isolated. Mothers-to-be support groups, centering circles, and even children’s reading groups at local libraries are places where pregnant women and new moms can meet and share with one another.

Pregnancy is a time for teamwork at every level. When mothers who have experienced childhood trauma feel supported by the people around them, their risk of pregnancy complications and repeating negative patterns are substantially reduced.

ACEs don’t define who we are or who we will become. Every pregnancy is a brand-new start, a fresh chance to bring a happy, healthy new life into the world. With support, people who have endured ACEs can achieve emotional and physical well-being and be given a better chance to avoid repeating trauma-causing cycles. It is compelling to realize the real difference each of us can make in someone else’s life – simply by choosing to be a kinder, more compassionate, and more giving person.

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Hats Off Nonprofit of the Year!

Center for Child Counseling Selected as Nonprofit of the Year!

We are very pleased to share that Center for Child Counseling was selected as Nonprofit of the Year (medium-sized nonprofit) at the 2018 Nonprofits First Hats Off Awards!

Nonprofits First Hats Off Awards 2018 photos by CAPEHART

In addition, Lauren Scirrotto, our Chief Program Officer, was nominated for Nonprofit Professional of the Year and Eddie Stephens, Board Director was nominated as Nonprofit Volunteer of the Year.

In addition to his work with Center for Child Counseling, Eddie also volunteers with Leadership Palm Beach County, Kelsey Cares, Delta Sigma Pi, Kibblez of Love, and Boy Scouts of America.

Highlighting our dedication to collaborating with other organizations, we were included in three Community Collaborators Award nominations:

  • Family Strengthening Program: Support For Families To Navigate Systems And Stressors
  • Immediate On-Site Mental Health Care For Expectant and New Mothers
  • Raising Awareness And Fostering Safe Spaces To Talk Openly About Behavioral Health And Trauma

Congratulations to all of the amazing nonprofits nominated for their work in Palm Beach County. Click here to see all of the 2018 honorees.

Quantum Invests in Fighting ACEs

$250,000 to Support Center for Child Counseling

The Board of Trustees of Quantum Foundation, under the leadership of Mrs. Donna Mulholland, recently approved eight new grants totaling more than $800,000 to nonprofits based in Palm Beach County.

Of the eight grants awarded this cycle, Quantum Foundation allocated $250,000 to the Center for Child Counseling (CCC) for the organization's work with ACEs (Adverse Childhood Experiences). CCC is considered the leader in ACEs and Trauma Informed Training and is driving the conversation on ACEs in Palm Beach County. The grant will help support staff positions to provide educational workshops, training and consultation for teachers, caregivers and professionals about ACEs, trauma, and integration of effective strategies to promote buffers and lifelong health for babies and young children.

ACEs are situations where a child faces some sort of trauma or stress. They are associated with abuse, neglect and household dysfunction. Nearly half the children in the United States have experienced at least one ACE indicator, while one in 10 have experienced at least three traumatic events. Most of these adverse situations arise from economic hardship, violence, drugs and mental illness.

“We believe in funding programs focusing on ‘whole health’ and the wellness of the community,” said Eric Kelly, president of Quantum Foundation. “The Center for Child Counseling is an innovative organization and an agent of change. Organizations like this are a great match for our vision. We are pleased to fund this program to make Palm Beach County a better place to live.” 

This grant continues Quantum’s support of CCC. “We are so grateful to Quantum for helping us lead the fight against ACEs and the lifelong effects that can follow,” said RenĂ©e Layman, CEO at CCC. “Children interpret experiences differently and we know that unless they’re able to process those experiences - especially adverse ones - in a constructive way, the result can be a lifetime of mental and physical health issues. In recent years, scientific research has shown that adverse experiences and trauma affect not only mental health but the physiological development of a young child’s brain.”

If a child scores high on the ACEs scale, counselors like those at CCC can start them on a healing journey that can dramatically improve their future mental and physical health. To learn more about ACEs, CCC’s work, or to take the quick, anonymous 10-question ACEs test, visit: www.centerforchildcounseling.org/about-us/fightingACEs. Join the conversation using #FightingACEs.

New Community and Public Relations Director!

Welcoming Kerry Jamieson to Our Team!

We are pleased to announce that Kerry Jamieson has joined our team as Director of Community and Public Relations! Kerry was born in Durban, South Africa and received an undergraduate degree in English and History from the University of Miami and a postgraduate qualification in screenwriting from UCLA.

Kerry has enjoyed a diverse advertising and marketing career for the past 20 years, spearheading multiple creative projects and serving as a copywriter and account manager for clients as diverse as Sara Lee and Coca-Cola.

She joined Florida Power & Light Company (FPL) in 2010 as a Senior Communications Specialist where she managed innumerable internal and external communication projects, including presentations and other deliverables for senior executives and customer channels (news releases, web copy, printed collateral, social media content, etc.). She has also worked on emergency communications and audio-visual productions.

In 2012, Kerry accepted the role of Senior Director of Communications at Quantum Foundation, West Palm Beach's largest private health funder. The foundation has worked with over 450 nonprofits in Palm Beach County, including national organizations, small-to-medium grassroots nonprofits, major educational institutions and government agencies, and the Center for Child Counseling.

Kerry has worked extensively with grantees, partners, and board members on a wide variety of communications projects, managing all internal communication needs as well as media, design and print requirements. She specializes in creating unique and engaging content for all channels and designs annual communications plans to meet strategic goals. She is also an award-winning writer and an internationally published novelist with three books in the marketplace. Kerry lives in North Palm Beach with her husband Frank.

We are thrilled to have Kerry on our team!

Eddie Stephens Elected as New Board Member

Press Release: Center for Child Counseling Elects New Board Member

PALM BEACH GARDENS, Fla. (June 6, 2017) – The Center for Child Counseling is pleased to announce the election of Eddie Stephens, Equity Partner at Ward Damon, to the Center for Child Counseling’s Board of Directors. Mr. Stephens is a board-certified attorney in Family and Marital Law and a trained Collaborative Law attorney.  He earned his J.D. at Stetson University College of Law.

Mr. Stephens has developed a successful family law practice focused on highly disputed divorces.  He is a popular and engaging motivational speaker, most recently presenting to over one hundred community leaders at Center for Child Counseling’s Lead the Fight event. His personal motto is “Do Something that Matters,” and in that spirit, he brings a passion for inspiring others along with his own personal childhood experiences overcoming adversity to his work at the organization. 

Mr. Stephens believes in giving back and is involved with several charitable endeavors. He has been a leader in the Boy Scouts of America for over ten years, and most recently graduated from Leadership Palm Beach County’s Engage program, where he served on the Board of Governors. 

“Leaders like Eddie bring a wealth of expertise to Center for Child Counseling. His vision for helping children facing adversity in Palm Beach County is inspiring,” states RenĂ©e Layman, Chief Executive Officer. “He is passionate about wanting to make a difference for children in our community, using his personal journey to highlight the impact of early adversity. We are grateful that he has joined us.”

About the Center for Child Counseling

The Center for Child Counseling is a nonprofit organization founded in 1999 to serve young, vulnerable children in Palm Beach County. The organization is building the foundation for playful, healthful, and hopeful living for children and families.

Over the past eighteen years, the Center for Child Counseling has been recognized for its excellence in programming, including being the recipient of the Blue Foundation's Sapphire Award for innovation in community health and the National Easter Seals Award of Excellence. The organization is a Town of Palm Beach United Way partner and Children's Services Council of Palm Beach County Healthy Beginnings agency. For questions about the Center for Child Counseling, please contact Sarah Lidinsky Turner, Director of Community Relations at 561-244-9499 ext. 7. 

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